Jim Willard 3,200m row

3,200m

Meters

46:00.0

Time

7:11.2

Pace

242

Calories

Average Watts4
Calories Per Hour315

July 23, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Nordic Track Rower: after power pumping and boy is my core and arms looking Mother $@%#@#ing PUMPED! YEAHHHHHHH!....