Jim Willard 1,500m row
1,500m
Meters
21:30.0
Time
7:10.0
Pace
113
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 315 |
August 11, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Nordic Track Rowing: after 2.5 miles running and .5 mile fast walk on Jim's super new treadmill (goddamned I'm out of stamina shape); total calories : 465