Jim Willard 2,500m row

2,500m

Meters

35:00.0

Time

7:00.0

Pace

184

Calories

Average Watts5
Calories Per Hour316

August 31, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Nordic Track Rower: now doing running 3.5 miles on treadmill and power pumping during separate sessions in the day