Jim Willard 3,000m row
3,000m
Meters
43:00.0
Time
7:10.0
Pace
226
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 315 |
September 05, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Nordic Track Rower: after power pumping, running treadmill, various exercises interspersed across two sessions