2,513m row on September 08, 2020

Jim Willard 2,513m row

2,513m

Meters

35:55.0

Time

7:08.7

Pace

189

Calories

Average Watts	4
Calories Per Hour	315

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Nordic Track Rower: after power pumping, running treadmill, various exercises interspersed across two sessions