Jim Willard 400m row
400m
Meters
6:00.0
Time
7:30.0
Pace
31
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
September 06, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Nordic Track Rower: lots of treadmill running but short on power pumping / rowing