Tara Wade 15:00 row
2,664
Meters
15:00.0
Time
2:48.9
Pace
136
Calories
123
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 112 |
June 17, 2025 09:06:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,664 | 2:48.9 | 73 | 549 | 21 | 123 |
| 3:00.0 | 533 | 2:48.8 | 73 | 550 | 23 | 122 |
| 6:00.0 | 548 | 2:44.2 | 79 | 571 | 22 | 125 |
| 9:00.0 | 530 | 2:49.8 | 71 | 545 | 21 | 123 |
| 12:00.0 | 527 | 2:50.7 | 70 | 541 | 20 | 122 |
| 15:00.0 | 527 | 2:50.7 | 70 | 541 | 21 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.