Tara Wade 10:00 row
1,864
Meters
10:00.0
Time
2:40.9
Pace
95
Calories
124
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 114 |
July 15, 2025 09:15:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,864 | 2:40.9 | 84 | 588 | 23 | 124 |
| 2:00.0 | 372 | 2:41.2 | 83 | 587 | 23 | 119 |
| 4:00.0 | 375 | 2:40.0 | 85 | 594 | 22 | 120 |
| 6:00.0 | 377 | 2:39.1 | 87 | 598 | 23 | 125 |
| 8:00.0 | 374 | 2:40.4 | 85 | 591 | 23 | 128 |
| 10:00.0 | 367 | 2:43.4 | 80 | 575 | 24 | 128 |
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Workout Graph
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