Tara Wade 6x1:00/1:00r row
1,465
Meters
6:00.0
Time
2:02.8
Pace
92
Calories
160
Heart Rate
| Rest Distance | 324 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,789 |
| Overall Time | 12:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 36 |
| Stroke Count | 257 |
| Drag Factor | 114 |
July 15, 2025 09:54:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,465 | 2:02.8 | 189 | 949 | 36 | 160 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 35 | 148 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 35 | 158 |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 38 | 162 |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 37 | 164 |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 36 | 166 |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 35 | 166 |
| r324 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.