Tara Wade 4x13:00/2:00r row
10,136
Meters
52:00.0
Time
2:33.9
Pace
551
Calories
119
Heart Rate
| Rest Distance | 58 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,194 |
| Overall Time | 1:00:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 20 |
| Stroke Count | 1042 |
| Drag Factor | 114 |
October 02, 2025 09:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.0 | 10,136 | 2:33.9 | 96 | 630 | 20 | 119 |
| 13:00.0 | 2,494 | 2:36.3 | 92 | 615 | 18 | 37 |
| 13:00.0 | 2,542 | 2:33.4 | 97 | 633 | 20 | 143 |
| 13:00.0 | 2,579 | 2:31.2 | 101 | 648 | 22 | 148 |
| 13:00.0 | 2,522 | 2:34.6 | 95 | 625 | 20 | 148 |
| r58 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.