Tara Wade 19:07 row
3,442
Meters
19:07.6
Time
2:46.7
Pace
181
Calories
117
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 16 |
| Stroke Count | 305 |
| Drag Factor | 115 |
October 06, 2025 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:07.6 | 3,442 | 2:46.7 | 76 | 560 | 16 | 117 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 16 | 122 |
| 10:00.0 | 898 | 2:47.0 | 75 | 558 | 16 | 118 |
| 15:00.0 | 901 | 2:46.4 | 76 | 561 | 16 | 111 |
| 19:07.6 | 749 | 2:45.2 | 78 | 566 | 16 | 119 |
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Workout Graph
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