Tara Wade 18:24 row
3,386
Meters
18:24.6
Time
2:43.1
Pace
179
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 16 |
| Stroke Count | 305 |
| Drag Factor | 114 |
October 06, 2025 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:24.6 | 3,386 | 2:43.1 | 81 | 577 | 16 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 17 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 16 |
| 15:00.0 | 925 | 2:42.1 | 82 | 582 | 16 |
| 18:24.6 | 633 | 2:41.6 | 83 | 585 | 17 |
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Workout Graph
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