Tara Wade 19:56 row
3,414
Meters
19:56.8
Time
2:55.2
Pace
176
Calories
100
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 15 |
| Stroke Count | 305 |
| Drag Factor | 116 |
October 20, 2025 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.8 | 3,414 | 2:55.2 | 65 | 523 | 15 | 100 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 16 | 55 |
| 10:00.0 | 854 | 2:55.6 | 65 | 522 | 15 | 116 |
| 15:00.0 | 853 | 2:55.8 | 64 | 521 | 15 | 116 |
| 19:56.8 | 842 | 2:56.2 | 64 | 520 | 15 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.