Tara Wade 19:41 row
3,418
Meters
19:41.9
Time
2:52.8
Pace
177
Calories
125
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 15 |
| Stroke Count | 305 |
| Drag Factor | 116 |
November 10, 2025 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:41.9 | 3,418 | 2:52.8 | 68 | 533 | 15 | 125 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 16 | 126 |
| 10:00.0 | 871 | 2:52.2 | 69 | 535 | 16 | 127 |
| 15:00.0 | 859 | 2:54.6 | 66 | 526 | 15 | 124 |
| 19:41.9 | 805 | 2:55.0 | 65 | 524 | 15 | 124 |
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Workout Graph
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