Tara Wade 20:19 row
3,502
Meters
20:19.5
Time
2:54.1
Pace
181
Calories
134
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 15 |
| Stroke Count | 305 |
| Drag Factor | 116 |
November 10, 2025 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:19.5 | 3,502 | 2:54.1 | 66 | 528 | 181 | 15 | 134 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 44 | 16 | 131 |
| 10:00.0 | 860 | 2:54.4 | 66 | 527 | 44 | 15 | 140 |
| 15:00.0 | 865 | 2:53.4 | 67 | 530 | 45 | 14 | 134 |
| 20:00.0 | 867 | 2:53.0 | 68 | 532 | 45 | 15 | 132 |
| 20:19.5 | 56 | 2:54.1 | 66 | 528 | 3 | 15 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.