Tara Wade 19:36 row
3,400
Meters
19:36.1
Time
2:52.9
Pace
175
Calories
131
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 15 |
| Stroke Count | 305 |
| Drag Factor | 118 |
November 17, 2025 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:36.1 | 3,400 | 2:52.9 | 68 | 532 | 15 | 131 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 17 | 129 |
| 10:00.0 | 863 | 2:53.8 | 67 | 529 | 15 | 134 |
| 15:00.0 | 865 | 2:53.4 | 67 | 530 | 15 | 131 |
| 19:36.1 | 803 | 2:51.9 | 69 | 537 | 15 | 130 |
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Workout Graph
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