Tara Wade 17:40 row
3,069
Meters
17:40.6
Time
2:52.7
Pace
158
Calories
129
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 17 |
| Stroke Count | 305 |
| Drag Factor | 116 |
January 02, 2026 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:40.6 | 3,069 | 2:52.7 | 68 | 533 | 158 | 17 | 129 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 18 | 131 |
| 10:00.0 | 870 | 2:52.4 | 68 | 535 | 45 | 18 | 130 |
| 15:00.0 | 857 | 2:55.0 | 65 | 524 | 44 | 17 | 127 |
| 17:40.6 | 458 | 2:55.3 | 65 | 523 | 24 | 16 | 128 |
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Workout Graph
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