Tara Wade 10000m row
10,000
Meters
51:53.5
Time
2:35.6
Pace
540
Calories
154
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 22 |
| Stroke Count | 1134 |
| Drag Factor | 114 |
January 09, 2026 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:53.5 | 10,000 | 2:35.6 | 93 | 619 | 540 | 22 | 154 |
| 10:54.7 | 2,000 | 2:43.6 | 80 | 574 | 105 | 19 | 136 |
| 10:40.0 | 4,000 | 2:40.0 | 85 | 594 | 106 | 20 | 143 |
| 10:21.6 | 6,000 | 2:35.4 | 93 | 620 | 108 | 22 | 152 |
| 10:10.1 | 8,000 | 2:32.5 | 99 | 639 | 109 | 24 | 166 |
| 9:47.2 | 10,000 | 2:26.8 | 111 | 680 | 112 | 26 | 174 |
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Workout Graph
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