Tara Wade 16:37 row
2,945
Meters
16:37.2
Time
2:49.3
Pace
152
Calories
136
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 18 |
| Stroke Count | 305 |
| Drag Factor | 114 |
February 17, 2026 08:10:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:37.2 | 2,945 | 2:49.3 | 72 | 548 | 152 | 18 | 136 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 46 | 18 | 128 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 18 | 135 |
| 15:00.0 | 886 | 2:49.3 | 72 | 548 | 46 | 19 | 140 |
| 16:37.2 | 289 | 2:48.1 | 74 | 553 | 15 | 19 | 142 |
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Workout Graph
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