Tara Wade 17:14 row
3,149
Meters
17:14.3
Time
2:44.2
Pace
165
Calories
95
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 17 |
| Stroke Count | 305 |
| Drag Factor | 116 |
June 09, 2026 08:50:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:14.3 | 3,149 | 2:44.2 | 79 | 574 | 165 | 17 | 95 |
| 5:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 18 | 94 |
| 10:00.0 | 914 | 2:44.1 | 79 | 588 | 49 | 18 | |
| 15:00.0 | 915 | 2:43.9 | 79 | 576 | 48 | 17 | |
| 17:14.3 | 409 | 2:44.1 | 79 | 562 | 21 | 17 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.