Tara Wade 17:41 row
3,239
Meters
17:41.8
Time
2:43.9
Pace
170
Calories
90
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 17 |
| Stroke Count | 305 |
| Drag Factor | 116 |
June 09, 2026 09:16:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:41.8 | 3,239 | 2:43.9 | 79 | 576 | 170 | 17 | 90 |
| 5:00.0 | 904 | 2:45.9 | 77 | 564 | 47 | 17 | 99 |
| 10:00.0 | 915 | 2:43.9 | 79 | 576 | 48 | 17 | 99 |
| 15:00.0 | 921 | 2:42.8 | 81 | 588 | 49 | 17 | 85 |
| 17:41.8 | 499 | 2:42.1 | 82 | 578 | 26 | 17 | 79 |
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Workout Graph
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