Tara Wade 16:43 row
2,978
Meters
16:43.0
Time
2:48.4
Pace
155
Calories
102
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 18 |
| Stroke Count | 305 |
| Drag Factor | 115 |
August 24, 2026 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:43.0 | 2,978 | 2:48.4 | 73 | 556 | 155 | 18 | 102 |
| 5:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 18 | 32 |
| 10:00.0 | 892 | 2:48.1 | 74 | 564 | 47 | 18 | 125 |
| 15:00.0 | 887 | 2:49.1 | 72 | 552 | 46 | 18 | 128 |
| 16:43.0 | 306 | 2:48.3 | 73 | 559 | 16 | 18 | 125 |
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Workout Graph
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