Tara Wade 4x13:00/2:00r row
10,069
Meters
52:00.0
Time
2:34.9
Pace
544
Calories
138
Heart Rate
| Rest Distance | 65 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,134 |
| Overall Time | 1:00:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 20 |
| Stroke Count | 1062 |
| Drag Factor | 114 |
September 21, 2026 10:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.0 | 10,069 | 2:34.9 | 94 | 627 | 20 | 138 |
| 13:00.0 | 2,416 | 2:41.4 | 83 | 590 | 19 | 95 |
| 13:00.0 | 2,528 | 2:34.2 | 95 | 632 | 20 | 147 |
| 13:00.0 | 2,593 | 2:30.4 | 103 | 655 | 22 | 155 |
| 13:00.0 | 2,533 | 2:33.9 | 96 | 632 | 20 | 157 |
| r65 |
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Workout Graph
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