Tara Wade 5,149m row

5,149m

Meters

37:57.2

Time

3:41.1

Pace

260

Calories

Average Watts32
Calories Per Hour411

November 11, 2015 10:09:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

500m/1r x 10, damper 4, fasting. lost 25s from previous.
warmup was about 1000m longer
27:57.2