Tara Wade 5,149m row
5,149m
Meters
37:57.2
Time
3:41.1
Pace
260
Calories
Average Watts | 32 |
---|---|
Calories Per Hour | 411 |
November 11, 2015 10:09:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
500m/1r x 10, damper 4, fasting. lost 25s from previous.
warmup was about 1000m longer
27:57.2