Tara Wade 5,168m row
5,168m
Meters
38:02.0
Time
3:40.7
Pace
261
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 411 |
November 13, 2015 10:53:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
500m/1r x 10, damper 4, fasting. lost 3s from previous. warmup was @ 100m longer than previous and 1087 longer than fish 28:02.0