5,145m row on November 20, 2015

Tara Wade 5,145m row

5,145m

Meters

37:58.4

Time

3:41.4

Pace

259

Calories

Average Watts	32
Calories Per Hour	410

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

500m/1r, fasting, damper 4, lost time but did this right out of bed, got ave/sm down 27:58.4