1:00:54.7 row on December 11, 2015

Tara Wade 1:00:54.7 row

10,136

Meters

1:00:54.7

Time

3:00.2

Pace

513

Calories

Average Watts	60
Calories Per Hour	505

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

1000m/1r, damper 4, 50:54.7 lost time. Back to regular am row, so on par for normal