Tara Wade 10,143m row

10,143m

Meters

1:00:38.8

Time

2:59.3

Pace

513

Calories

Average Watts61
Calories Per Hour508

December 14, 2015 10:41:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

1000m/1r, damper 4, fasting, 50:38.8, still not as good as Wednesday but Wednesday had food and rowed later in day