Tara Wade 10,143m row
10,143m
Meters
1:00:38.8
Time
2:59.3
Pace
513
Calories
Average Watts | 61 |
---|---|
Calories Per Hour | 508 |
December 14, 2015 10:41:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
1000m/1r, damper 4, fasting, 50:38.8, still not as good as Wednesday but Wednesday had food and rowed later in day