Tara Wade 5,087m row
5,087m
Meters
31:16.0
Time
3:04.3
Pace
256
Calories
Average Watts | 56 |
---|---|
Calories Per Hour | 492 |
January 21, 2016 09:03:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
5x1000, 1st 500m normal/2nd 500m sprint, 2 mini oranges, gloves, 26:16.0, 345kcal
worst day ever!! 4-5 hrs sleep last 3 nights