Tara Wade 8,128m row

8,128m

Meters

47:48.2

Time

2:56.4

Pace

413

Calories

Average Watts64
Calories Per Hour519

January 23, 2016 17:22:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

8x1000, 1st 500m normal/2nd 500m sprint, 2 mini oranges, gloves, 39:48.2, 559kcal. 3:30pm row. ate pancakes for breakfast