Tara Wade 10,140m row

10,140m

Meters

1:01:36.1

Time

3:02.2

Pace

511

Calories

Average Watts58
Calories Per Hour498

January 27, 2016 11:27:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

10x1000, 1st 250m normal/2nd 250m sprint/3rd 250 normal/4th 250 sprint. 51:36.1, 692kcals, early morning fasting