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Tara Wade 2000m row

2,000

Meters

9:37.9

Time

2:24.4

Pace

112

Calories

159

Heart Rate

Average Watts116
Calories Per Hour699
Stroke Rate31
Stroke Count302
Drag Factor121

February 08, 2016 10:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

first 2000 race pace, protein shake, darts warm up first, 141 kcal

Splits

Time Meters Pace Watts Cal/Hr S/M
9:37.9 2,000 2:24.4 116 699 31 159
2:07.8 500 2:07.8 168 877 36 164
2:39.9 1,000 2:39.9 86 594 28 150
2:34.5 1,500 2:34.5 95 626 28 154
2:15.7 2,000 2:15.7 140 782 34 171

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Workout Graph

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