Tara Wade 9:56 row
1,974m
Meters
9:56.1
Time
2:30.9
Pace
106
Calories
147
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 31 |
| Stroke Count | 304 |
| Drag Factor | 122 |
February 08, 2016 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:56.1 | 1,974m | 2:30.9 | 102 | 649 | 31 | 147 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 31 | 143 |
| 9:56.1 | 986m | 2:30.1 | 103 | 655 | 31 | 151 |
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darts game, 1974m, 2:31 ave/500, 11,155 pts, 137kcals