Tara Wade 7:00 row
1,332m
Meters
7:00.0
Time
2:37.6
Pace
69
Calories
148
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 26 |
| Stroke Count | 180 |
| Drag Factor | 122 |
February 10, 2016 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,332m | 2:37.6 | 89 | 607 | 26 | 148 |
| 2:00.0 | 381m | 2:37.4 | 90 | 608 | 25 | 148 |
| 4:00.0 | 389m | 2:34.2 | 95 | 628 | 25 | 152 |
| 6:00.0 | 380m | 2:37.8 | 89 | 606 | 27 | 149 |
| 7:00.0 | 183m | 2:43.9 | 79 | 573 | 28 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
AT 1 part 2; 1x7', 1332m, 92 cals