Tara Wade 2000m row
2,000m
Meters
9:22.4
Time
2:20.6
Pace
113
Calories
159
Heart Rate
Average Watts | 126 |
---|---|
Calories Per Hour | 733 |
Stroke Rate | 31 |
Stroke Count | 291 |
Drag Factor | 120 |
April 02, 2016 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:22.4 | 2,000m | 2:20.6 | 126 | 733 | 31 | 159 |
2:08.6 | 500m | 2:08.6 | 165 | 866 | 35 | 157 |
2:30.0 | 1,000m | 2:30.0 | 104 | 656 | 30 | 155 |
2:27.1 | 1,500m | 2:27.1 | 110 | 678 | 29 | 159 |
2:16.6 | 2,000m | 2:16.6 | 137 | 772 | 32 | 168 |
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2k race; no bobby; 198 kcal combined w/ warmup