Tara Wade 5:09 row
863m
Meters
5:09.2
Time
2:59.1
Pace
42
Calories
114
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 20 |
| Stroke Count | 138 |
| Drag Factor | 118 |
April 02, 2016 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.2 | 863m | 2:59.1 | 61 | 509 | 20 | 114 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 27 | 112 |
| 5:09.2 | 22m | 3:29.0 | 38 | 431 | 13 | 116 |
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