Tara Wade 10:49 row

1,860m

Meters

10:49.1

Time

2:54.4

Pace

94

Calories

116

Heart Rate

Average Watts66
Calories Per Hour526
Stroke Rate28
Stroke Count304
Drag Factor134

April 30, 2016 09:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Darts warmup; vitamins; lemon water; 123 kcal

Splits

Time Meters Pace Watts Cal/Hr S/M
10:49.1 1,860m 2:54.4 66 526 28 116
5:00.0 872m 2:52.0 69 536 28 113
10:00.0 849m 2:56.6 63 518 28 117
10:49.1 140m 2:55.3 65 523 28 118

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Workout Graph

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