Tara Wade 10:49 row
1,860m
Meters
10:49.1
Time
2:54.4
Pace
94
Calories
116
Heart Rate
Average Watts | 66 |
---|---|
Calories Per Hour | 526 |
Stroke Rate | 28 |
Stroke Count | 304 |
Drag Factor | 134 |
April 30, 2016 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:49.1 | 1,860m | 2:54.4 | 66 | 526 | 28 | 116 |
5:00.0 | 872m | 2:52.0 | 69 | 536 | 28 | 113 |
10:00.0 | 849m | 2:56.6 | 63 | 518 | 28 | 117 |
10:49.1 | 140m | 2:55.3 | 65 | 523 | 28 | 118 |
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Darts warmup; vitamins; lemon water; 123 kcal