Tara Wade 4:00 row
770m
Meters
4:00.0
Time
2:35.8
Pace
39
Calories
113
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 137 |
May 22, 2016 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 770m | 2:35.8 | 92 | 618 | 23 | 113 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 22 | 110 |
| 2:00.0 | 196m | 2:33.0 | 98 | 635 | 23 | 109 |
| 3:00.0 | 189m | 2:38.7 | 88 | 601 | 23 | 117 |
| 4:00.0 | 199m | 2:30.7 | 102 | 651 | 24 | 118 |
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Workout Graph
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