Tara Wade 12:02 row
2,387m
Meters
12:02.4
Time
2:31.3
Pace
129
Calories
126
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Stroke Count | 274 |
| Drag Factor | 214 |
June 23, 2016 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:02.4 | 2,387m | 2:31.3 | 101 | 647 | 22 | 126 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 | 134 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 24 | 129 |
| 12:02.4 | 359m | 2:50.4 | 71 | 543 | 17 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1 (10x10); damper 10; vitamins; 158 kcal