Tara Wade 42195m row
42,195m
Meters
3:42:08.5
Time
2:37.9
Pace
2233
Calories
135
Heart Rate
Average Watts | 89 |
---|---|
Calories Per Hour | 605 |
Stroke Rate | 21 |
Stroke Count | 4615 |
Drag Factor | 141 |
October 14, 2016 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:42:08.5 | 42,195m | 2:37.9 | 89 | 605 | 21 | 135 |
10:49.2 | 2,000m | 2:42.3 | 82 | 581 | 20 | 125 |
10:36.1 | 4,000m | 2:39.0 | 87 | 599 | 20 | 126 |
10:23.8 | 6,000m | 2:35.9 | 92 | 617 | 21 | 126 |
10:26.7 | 8,000m | 2:36.6 | 91 | 613 | 21 | 123 |
10:34.4 | 10,000m | 2:38.6 | 88 | 601 | 20 | 121 |
10:30.5 | 12,000m | 2:37.6 | 89 | 607 | 20 | 127 |
10:39.4 | 14,000m | 2:39.8 | 86 | 594 | 20 | 127 |
10:38.7 | 16,000m | 2:39.6 | 86 | 595 | 21 | 122 |
10:41.2 | 18,000m | 2:40.3 | 85 | 592 | 20 | 127 |
10:54.5 | 20,000m | 2:43.6 | 80 | 574 | 19 | 122 |
10:39.5 | 22,000m | 2:39.8 | 86 | 594 | 20 | 129 |
10:35.6 | 24,000m | 2:38.9 | 87 | 600 | 21 | 129 |
10:35.5 | 26,000m | 2:38.8 | 87 | 600 | 20 | 137 |
10:29.9 | 28,000m | 2:37.4 | 90 | 608 | 20 | 143 |
10:33.4 | 30,000m | 2:38.3 | 88 | 603 | 21 | 144 |
10:18.0 | 32,000m | 2:34.5 | 95 | 626 | 22 | 145 |
10:08.9 | 34,000m | 2:32.2 | 99 | 641 | 23 | 151 |
10:36.9 | 36,000m | 2:39.2 | 87 | 598 | 21 | 146 |
10:47.6 | 38,000m | 2:41.9 | 82 | 583 | 20 | 144 |
10:28.5 | 40,000m | 2:37.1 | 90 | 610 | 22 | 147 |
9:46.5 | 42,000m | 2:26.6 | 111 | 682 | 24 | 161 |
0:53.8 | 42,195m | 2:17.9 | 133 | 758 | 33 | 166 |
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Workout Graph
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Marathon; damper 6; vitamins; gummy bears; 2629 kcal