Tara Wade 2000m row
2,000m
Meters
8:37.3
Time
2:09.3
Pace
121
Calories
160
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 33 |
| Stroke Count | 284 |
| Drag Factor | 122 |
December 03, 2016 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:37.3 | 2,000m | 2:09.3 | 162 | 856 | 33 | 160 |
| 2:04.8 | 500m | 2:04.8 | 180 | 919 | 35 | 151 |
| 2:11.7 | 1,000m | 2:11.7 | 153 | 827 | 31 | 159 |
| 2:11.3 | 1,500m | 2:11.3 | 155 | 832 | 32 | 164 |
| 2:09.5 | 2,000m | 2:09.5 | 161 | 854 | 34 | 166 |
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T3 2k; vitamins; damper 5; 138 kcal