Tara Wade 1:00:00 row
12,759m
Meters
1:00:00.0
Time
2:21.0
Pace
726
Calories
159
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 1404 |
| Drag Factor | 120 |
February 22, 2017 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,759m | 2:21.0 | 125 | 729 | 23 | 159 |
| 10:00.0 | 2,078m | 2:24.3 | 116 | 700 | 20 | 149 |
| 20:00.0 | 2,098m | 2:22.9 | 120 | 711 | 21 | 152 |
| 30:00.0 | 2,109m | 2:22.2 | 122 | 718 | 22 | 157 |
| 40:00.0 | 2,129m | 2:20.9 | 125 | 730 | 23 | 158 |
| 50:00.0 | 2,136m | 2:20.4 | 126 | 734 | 25 | 167 |
| 1:00:00.0 | 2,210m | 2:15.7 | 140 | 781 | 30 | 174 |
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Workout Graph
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60 min test; damper 5; 8oz iced tea, grapes, vitamins; 839 kcal