Tara Wade 10000m row

10,000m

Meters

47:03.3

Time

2:21.1

Pace

568

Calories

142

Heart Rate

Average Watts124
Calories Per Hour728
Stroke Rate23
Stroke Count1103
Drag Factor122

February 26, 2017 12:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

10k; damper 5; vitamins; 657 kcal

Splits

Time Meters Pace Watts Cal/Hr S/M
47:03.3 10,000m 2:21.1 124 728 23 142
9:27.7 2,000m 2:21.9 122 721 20 76
9:27.6 4,000m 2:21.9 122 721 21 151
9:25.0 6,000m 2:21.2 124 727 23 157
9:27.9 8,000m 2:21.9 122 720 25 159
9:15.0 10,000m 2:18.7 131 750 29 170

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Workout Graph

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