Tara Wade 1:00:00 row
12,796
Meters
1:00:00.0
Time
2:20.6
Pace
729
Calories
160
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 1473 |
| Drag Factor | 122 |
February 28, 2017 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,796 | 2:20.6 | 126 | 729 | 729 | 24 | 160 |
| 10:00.0 | 2,115 | 2:21.8 | 123 | 720 | 120 | 24 | 149 |
| 20:00.0 | 2,130 | 2:20.8 | 125 | 726 | 121 | 23 | 154 |
| 30:00.0 | 2,129 | 2:20.9 | 125 | 726 | 121 | 24 | 158 |
| 40:00.0 | 2,125 | 2:21.1 | 124 | 726 | 121 | 24 | 164 |
| 50:00.0 | 2,118 | 2:21.6 | 123 | 720 | 120 | 24 | 162 |
| 1:00:00.0 | 2,178 | 2:17.7 | 134 | 756 | 126 | 28 | 173 |
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Workout Graph
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60 min test; damper 5; vitamins; 842 kcal