Tara Wade 3:17 row
461m
Meters
3:17.0
Time
3:33.6
Pace
23
Calories
104
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 21 |
| Stroke Count | 67 |
| Drag Factor | 121 |
March 11, 2017 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.0 | 461m | 3:33.6 | 36 | 423 | 21 | 104 |
| 3:17.0 | 462m | 3:33.2 | 36 | 424 | 21 | 104 |
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