Tara Wade 30:00 row
6,567m
Meters
30:00.0
Time
2:17.0
Pace
381
Calories
158
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 120 |
March 15, 2017 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,567m | 2:17.0 | 136 | 767 | 27 | 158 |
| 6:00.0 | 1,285m | 2:20.0 | 127 | 738 | 25 | 146 |
| 12:00.0 | 1,313m | 2:17.0 | 136 | 767 | 28 | 152 |
| 18:00.0 | 1,314m | 2:16.9 | 136 | 768 | 26 | 158 |
| 24:00.0 | 1,322m | 2:16.1 | 139 | 777 | 28 | 166 |
| 30:00.0 | 1,334m | 2:14.9 | 142 | 790 | 29 | 172 |
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30' test