Tara Wade v10:00/r...4 row
7,775m
Meters
37:00.0
Time
2:22.7
Pace
439
Calories
160
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,775m |
| Overall Time | 37:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 950 |
| Drag Factor | 119 |
June 27, 2017 11:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:00.0 | 7,775m | 2:22.7 | 120 | 713 | 25 | 160 |
| 10:00.0 | 2,081m | 2:24.1 | 117 | 702 | 26 | 151 |
| 10:00.0 | 2,097m | 2:23.0 | 120 | 711 | 26 | 159 |
| 10:00.0 | 2,113m | 2:21.9 | 122 | 720 | 26 | 164 |
| 7:00.0 | 1,487m | 2:21.2 | 124 | 727 | 25 | 166 |
| r0m |
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Workout Graph
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