Tara Wade 12:43 row
2,364m
Meters
12:43.9
Time
2:41.5
Pace
382
Calories
149
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 24 |
| Stroke Count | 304 |
| Drag Factor | 124 |
October 02, 2017 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:43.9 | 2,364m | 2:41.5 | 83 | 585 | 24 | 149 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 24 | 142 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 24 | 151 |
| 12:43.9 | 505m | 2:42.2 | 82 | 581 | 25 | 154 |
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yogurt, vitamins; damper 5; 160 kcal