Tara Wade 12:48 row
2,372m
Meters
12:48.2
Time
2:41.9
Pace
377
Calories
153
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 24 |
| Stroke Count | 305 |
| Drag Factor | 124 |
October 04, 2017 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:48.2 | 2,372m | 2:41.9 | 82 | 583 | 24 | 153 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 24 | 147 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 24 | 165 |
| 12:48.2 | 519m | 2:42.0 | 82 | 583 | 24 | 148 |
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yogurt, vitamins; damper 5; 156 kcal;