Tara Wade 12:37 row
2,413m
Meters
12:37.2
Time
2:36.9
Pace
127
Calories
145
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 24 |
| Stroke Count | 304 |
| Drag Factor | 120 |
October 04, 2017 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:37.2 | 2,413m | 2:36.9 | 91 | 611 | 24 | 145 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 24 | 144 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 24 | 145 |
| 12:37.2 | 497m | 2:38.1 | 88 | 604 | 24 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
yogurt, vitamins; damper 5; 159 kcal; 5r